What You Get:
30 minute initial consultation via phone
Weekly check ins via email
Full customized weekly workout plans
Tailored meal coaching
Daily nagging (motivational message)
15 minute bi-weekly check ins via phone
Priority email support
Progress tracking using photos, feedback, and measurements
Form related video support as needed
Rates:
1 month $300 +hst
3 months $820 +hst (save $80)
6 months $1500 +hst (save $300)
What You Get:
30 minute initial consultation via phone
Weekly check ins via email
Full customized weekly workout plans
Tailored meal coaching
Daily nagging (motivational message)
15 minute bi-weekly check ins via phone
Priority email support
Progress tracking using photos, feedback, and measurements
Form related video support as needed
Rates:
1 month $300 +hst
3 months $820 +hst (save $80)
6 months $1500 +hst (save $300)